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Like many problems, it can start innocently at first, with a person visiting sexually titillating sites perhaps out of boredom or a seeking escapism but then it can escalate to other behaviours, such as directly communicating with other people online and over time can become addictive and harmful.Moving forward In the aftermath of discovering your husband’s online world, it is perfectly understandable that you might feel disgusted and betrayed and to worry as to how much you can trust your husband.

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In addition, try to have at least one special evening a week when you get a baby-sitter when you can do some new things together. The biggest prize of a successful marriage is closeness and intimacy – which allow a couple to accept and support one another on a deep level.

Such intimacy is built on communication and friendship and leads to deep affection and a satisfying sex life.

There is a good chance of success for the two of you, if your husband accepts responsibility for what he has done and if the two of you are willing to work hard on improving your marriage.

Take some time out together You can also take action at home to improve your marriage on a daily basis.

You might benefit from going to counselling especially if you feel traumatised and need to the help of an impartial listener to process some of the feelings.

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