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It’s the age old joke that sleeping with the same person for the rest of your life is the equivalent of eating the same frozen hamburger for every meal for all eternity while all of your single friends are zipping out to gastropubs and eating multiple delicious entrees in combinations that stand in defiance of the laws of God and Man. While that initial honeymoon stage of the relationship fade in order to form a bond that is deeper and more intimate as the two of you become closer and intertwine your lives together, it doesn’t mean that you can’t still live it up like a couple of horny teenagers at the start of a slasher movie.

It’s enough to fog over all those times you ranted about how much you hated the dating scene and you begin to reminisce the days when we were single and the world was our surprisingly open-minded oyster. A long term relationship doesn’t mean that you’re doomed to watch the spark fade away. One of the biggest mistakes that couples make is that they put the emphasis in their long-term maintenance on romance – date nights at romantic restaurants for candle-lit dinners and soft music, trying to remind themselves of what it was like when things were new. You want to do things that get your heart racing, kick your adrenal glands into overdrive and get your central nervous system engaged.

As a result, it can feel as though there’s nothing new; you know each other so well that you can practically read one another’s minds and predict their reactions with 100% certainty.

So how do you overcome this level of familiarity and bring back that feeling of seeing her for the first time? Psychologists at the University of North Carolina studying long-term relationships have found that couples who overcame difficult trials that challenged their skills felt closer and more attracted to one another than those who simply spent time together.

The physiological feeling of fear is identical to the feeling of having a crush on somebody – the exact feeling you’re hoping to recapture for your sweety.

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